Weigh In record (no journal entry) for 12 February 2024
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73 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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226 kcal
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Fat: 10.51g | Prot: 12.84g | Carbs: 20.02g.
Breakfast: Café com Açúcar, Walmart Queijo Mussarela, Itambé Requeijão Light, Bauducco Pão de Forma Integral. more...
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Losing 0.1 kg a Week
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