Weigh In record (no journal entry) for 20 May 2015
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52.6 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2589 kcal
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Fat: 198.01g | Prot: 135.36g | Carbs: 84.67g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Baby Spinach, Egg, Synergy Gingerberry Kombucha (Bottle). Lunch: California Avocados, Spinach, Broccoli, Chicken of the Sea Chunk Style Pink Salmon Skinless Boneless. Dinner: Wegmans Organic Grass Fed Rib Eye Steak, Lindt Excellence 90% Cocoa Supreme Dark, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Glory Foods Kale Greens, Avocado Vegetable Oil, Cauliflower. more...
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Losing 0.1 kg a Week
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Lisa Hahn's Weight History
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