Weigh In record (no journal entry) for 12 February 2024
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86.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1817 kcal
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Fat: 50.06g | Prot: 85.28g | Carbs: 266.07g.
Breakfast: Haldiram's Dry Fruit Panjeeri Ladoo, Big Muscles Essential Whey, Rajma, Roti. Dinner: Brinjal Fry, Rajma, Roti, Big Muscles Essential Whey. more...
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2768 kcal
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Exercise:
Resting - 14 hours, Gym - 1 hour and 15 minutes, Sleeping - 8 hours, Housework - 45 minutes. more...
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Gaining 0.0 kg a Week
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SamVirat's Weight History
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