Weigh In record (no journal entry) for 12 February 2024
|
97.4 kg
Lost so far: 1.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
246 kcal
|
Fat: 12.92g | Prot: 15.07g | Carbs: 16.87g.
Breakfast: Ovo, Boa Nata Queijo Minas Padrão, Visconti Torrada Integral, Café, Açúcar. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudiakekel's Weight History
|