Weigh In record (no journal entry) for 13 February 2024
|
81.2 kg
Lost so far: 24.6 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
1346 kcal
|
Fat: 49.06g | Prot: 99.65g | Carbs: 129.09g.
Breakfast: Гост Мёд Натуральный, Творог 5%, Foodart Семена Чиа Темные. Lunch: Окинский Яйцо Куриное, Брокколи. Dinner: SPAR Салат Овощной с Курицей. Snacks/Other: FITKIT Батончик Глазированный «Клубничный Трайфл». more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KrisSir2002's Weight History
|