Weigh In record (no journal entry) for 12 February 2024
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87.8 kg
Lost so far: 7.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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588 kcal
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Fat: 28.50g | Prot: 20.07g | Carbs: 61.21g.
Breakfast: Grapefruit, Boiled Egg, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Lunch: Mexican Style Meatless Tamale, Tamale with Meat, Butter , Green Giant Whole Kernel Sweet Corn. more...
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Gaining 1.0 kg a Week
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Ms. Skinny Britches's Weight History
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