Weigh In record (no journal entry) for 12 February 2024
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82.1 kg
Lost so far: 47.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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3134 kcal
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Fat: 86.55g | Prot: 105.66g | Carbs: 561.59g.
Breakfast: Jumbo Humitas Fernandez, Tomates, Colun Mi Queso Fresco , King Churrasco de Vacuno, Jumbo Pan Hallulla. Lunch: Jumbo Humitas Fernandez, Nectarinas, Peras, Colun Mi Queso Fresco , Alitas de Pollo, La Vaquita Queso Llanero, Livean Jugo en Polvo, Papa, Huevo, Jumbo Pan Hallulla. Dinner: Peras, Manzana, Colun Yoghurt Batido Light, Jumbo Humitas Fernandez, Acuenta Azúcar, Vivo Avena Instantánea. more...
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Losing 0.9 kg a Week
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hanscon z's Weight History
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