Weigh In record (no journal entry) for 12 February 2024
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108 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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841 kcal
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Fat: 25.76g | Prot: 53.56g | Carbs: 99.31g.
Lunch: Bulk Powders Pure Whey Isolate 90 Vanilla. Dinner: Wagner Pizza Speciale. Snacks/Other: Kiwi, Orangen, Äpfel. more...
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Losing 2.8 kg a Week
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angela_w's Weight History
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