Weigh In record (no journal entry) for 13 February 2024
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58.8 kg
Lost so far: 4.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1149 kcal
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Fat: 41.70g | Prot: 42.40g | Carbs: 155.18g.
Breakfast: Selada Daun Hijau, Telur Dadar, Nasi Putih. Lunch: Telur Ceplok, Mie Kocok, Pepaya. Snacks/Other: Garuda Pilus, Maicih Macaroni, Wingko Babat, Pepaya. more...
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Losing 4.2 kg a Week
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Anggraeni PS's Weight History
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