Weigh In record (no journal entry) for 13 February 2024
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66.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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714 kcal
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Fat: 14.20g | Prot: 16.80g | Carbs: 84.60g.
Breakfast: City cafe 熱拿鐵（大）. Dinner: 鮮芋仙 沁心檸檬愛玉, 克寧 100％紐西蘭奶粉, 桂格(Quaker) 燕麥片. Snacks/Other: 花蓮綠農場 有機紅藜麥. more...
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Gaining 0.1 kg a Week
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chunningho's Weight History
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