Weigh In record (no journal entry) for 13 February 2024
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72.5 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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696 kcal
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Fat: 22.75g | Prot: 67.17g | Carbs: 51.93g.
Breakfast: Latte Coffee. Lunch: Del Monte Chili Sauce, Barbecue Sauce, Golden Farm Kentang Goreng, Grilled Chicken Breast. more...
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Losing 0.7 kg a Week
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Zargotheque's Weight History
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