Weigh In record (no journal entry) for 13 February 2024
|
75 kg
Lost so far: 7 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
1134 kcal
|
Fat: 32.24g | Prot: 80.64g | Carbs: 142.30g.
Lunch: Kopi (Diseduh dari Bubuk), Frisian Flag Susu Kental Manis Coklat. Dinner: KFC Sambal Korek, Ayam Goreng, Nasi Putih. Snacks/Other: Ubi Bakar Cilembu, Evolene Evowhey (Coklat Moka). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putri.mamunt's Weight History
|