Weigh In record (no journal entry) for 12 February 2024
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84.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1748 kcal
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Fat: 84.73g | Prot: 73.53g | Carbs: 176.56g.
Breakfast: Frijoles Refritos, Aguacate, Aceite Vegetal de Canola, Tortillas de Maíz. Lunch: Frijoles Cocidos, Arroz Blanco, Milanesa de Res. Dinner: Jamón de Pavo, Queso Manchego, Tortillas de Nopal. more...
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Gaining 1.4 kg a Week
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alejandrogarcia3's Weight History
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