Weigh In record (no journal entry) for 13 February 2024
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80.2 kg
Lost so far: 22.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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2090 kcal
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Fat: 90.21g | Prot: 162.94g | Carbs: 153.62g.
Breakfast: ESN Flexpresso, Nöm L-Free Halbfett Milch, BioTech USA Zero Bar. Lunch: Tilsiter, S-Budget XXL Toastschinken, Hofer Proteinweckerl, Rama Good Start. Dinner: Krapfen, Hofer Pikanter Käse Laugenzopf, Rama Good Start, S-Budget XXL Toastschinken. Snacks/Other: Spitz Rondessa Milch, Kinder Choco Fresh, Choceur Milchmäuse, ESN Isoclear. more...
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Losing 6.3 kg a Week
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sp.sabine's Weight History
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