Weigh In record (no journal entry) for 13 February 2024
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102.3 kg
Lost so far: 29.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1093 kcal
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Fat: 44.41g | Prot: 75.61g | Carbs: 92.21g.
Breakfast: Biedronka Bułka z Ziarnami, Musztarda, Pomidory, Sokołów Parówki Drobiowe z Cielęciną Sokoliki. Lunch: Biedronka Pudding Proteinowy Caffe Latte . Dinner: Danie Express Kotlet Drobiowy z Marchewką, Groszkiem i Puree Ziemniaczanym. more...
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Losing 10.5 kg a Week
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Bahama007's Weight History
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