Weigh In record (no journal entry) for 13 February 2024
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38.9 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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765 kcal
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Fat: 29.39g | Prot: 44.90g | Carbs: 83.35g.
Breakfast: Курага, Fit Bakery Сгущенка, Изюм, Ленивые Вареники ПП. Lunch: Изюм, Сухари, Имбирь Маринованный, Капуста, Lay's Чипсы со Вкусом Краба, Фабрика Домашних Солений Огурцы Соленые . Dinner: Солянка, Сыр, Курага. more...
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1234 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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__dashka~~'s Weight History
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