Weigh In record (no journal entry) for 13 February 2024
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73.8 kg
Lost so far: 5.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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380 kcal
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Fat: 22.86g | Prot: 18.87g | Carbs: 25.20g.
Breakfast: Миндаль Миндаль, Огурец (с Кожурой), Setra Паштет из Куриной Печени, Гриднев Хлеб 100% Ржаной на Закваске, Яичница с фасолью. Lunch: Огурец (с Кожурой). more...
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Losing 0.9 kg a Week
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Вечно худеющая!'s Weight History
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