Weigh In record (no journal entry) for 13 February 2024
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85.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1724 kcal
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Fat: 60.18g | Prot: 87.34g | Carbs: 203.66g.
Breakfast: Ja Natürlich Bio Skyr Natur, Zurück Zum Ursprung Kleinblättrige Haferflocken, Äpfel, Leinsamen, SPAR Natur Pur Sesam, Nöm Pro 80 Milch, Leinöl, Sojamilch. Lunch: Vega Vita Tofu Geräuchert, Iglo Süsskartoffel Laibchen . Dinner: Favorina Panettone Al Cioccolato, Rapsöl, Rio Mare Tonno al Naturale, Pomito Passierte Tomaten, Vega Vita Tofu Geräuchert, Barilla Farfalle. more...
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steady weight
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