Alisawas's Journal, 12 Feb 24

Weigh In record (no journal entry) for 12 February 2024
63 kg Lost so far: 10.5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2024:
607 kcal Fat: 17.18g | Prot: 48.41g | Carbs: 65.43g.   Lunch: Тушеная Фасоль С Индейкой, Siera Nams 10% Siers, Rimi Olas. more...
1928 kcal Exercise: Garmin - 24 hours. more...
Gaining 1.4 kg a Week

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Alisawas's Weight History


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