Weigh In record (no journal entry) for 08 February 2024
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62.2 kg
Lost so far: 11.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1854 kcal
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Fat: 80.96g | Prot: 169.92g | Carbs: 106.74g.
Lunch: Перец Болгарский, Olas, Tomāti, 10% Siers, Cucumber, Valdo Гречка, Куриные Желудочки В Сметане. Dinner: Ermitage Le Petit Brie, Rimi Avokado, Mario Bio Rudzu Sausmaizītes, Rimi Гречка, Куриные Желудочки В Сметане. Snacks/Other: Dried Squid, Куриные Желудочки В Сметане, Перец Болгарский, Siera Nams 10% Siers. more...
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steady weight
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Alisawas's Weight History
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