Weigh In record (no journal entry) for 06 February 2024
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62.5 kg
Lost so far: 11 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1884 kcal
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Fat: 84.34g | Prot: 139.77g | Carbs: 138.03g.
Lunch: Latvijas Maiznieks Rabarberu Kūka, Dulano Vistas Krūtiņa, Barilla Makaroni, Перец Болгарский, Olas, Tomāti, 10% Siers, Cucumber. Dinner: Siera Nams 10% Siers, Rimi Smoked Sprats, Перец Болгарский, Rimi Olas, Rimi Atkauloti Cāļu Šķiņķi Bez Ādas, Valesto Balkānu Pīrāgs. more...
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Losing 0.5 kg a Week
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Alisawas's Weight History
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