Weigh In record (no journal entry) for 12 February 2024
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1573 kcal
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Fat: 38.10g | Prot: 102.44g | Carbs: 196.70g.
Breakfast: Prozis Protein Vegetable Chocolate Chip, Prozis Oatmeal Bon Bon. Lunch: Amonatura Mandorle Sgusciate, Lidl Controfiletti di Pollo, Delizie del Sole Farro Perlato. Dinner: Vergani Panettone, Prozis Oatmeal Bon Bon, Prozis Protein Vegetable Chocolate Chip, Zespri Kiwi Green, Roberto Grissini Torinesi, Melinda Mela, Unopiù Filetti di Pangasio, Fior di Pasta Penne Rigate. Snacks/Other: Scotti Croccante alle Arachidi con Sesamo e Riso Soffiato, Milkeria Yogurt Greco 0%, Prozis Melty Bar Fudge Brownie. more...
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Gaining 4.9 kg a Week
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Francescasbert's Weight History
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