Weigh In record (no journal entry) for 13 February 2024
|
63.6 kg
Lost so far: 0.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
1648 kcal
|
Fat: 56.05g | Prot: 102.73g | Carbs: 179.21g.
Breakfast: Danone Light & Free SKYR, Soprole Leche Cultivada Protein+ Sabor Tropical . Lunch: Generic Gochujang, Cintazul Huevos, Talliani Nidos de Fettuccini, Iansa Azúcar Light, Minuto Verde Cebolla Picada, Super Cerdo Chuleta Vetada de Cerdo, Great Value Salsa De Soya Suave. Dinner: Cintazul Huevos, Wasil Porotos Negros, Minuto Verde Papas Pre-Fritas, Ariztía Molida de Pavo, Lider Tomate. Snacks/Other: Soprole Leche Cultivada Protein+ Sabor Tropical, Nestlé Cereal Fitness. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|