Weigh In record (no journal entry) for 12 February 2024
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107.6 kg
Lost so far: 5.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1026 kcal
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Fat: 46.52g | Prot: 65.01g | Carbs: 91.79g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Just Spices Avocado Topping, Salz, Zitronensaft, Cocktailtomaten, Avocado, Lieken Urkorn Vitaminbrot. Dinner: Yokebe Classic Verbesserte Formel. more...
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Losing 5.5 kg a Week
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Laura9100's Weight History
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