Weigh In record (no journal entry) for 21 May 2015
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67.4 kg
Lost so far: 17.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 25.99g | Prot: 54.47g | Carbs: 69.67g.
Lunch: Monoprix Fromage Blanc 3%. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Nutella Nutella Bready, Chips, Bridelight Bridelight 3% Goût Emmental, Wasa Fibres, Huile d'Olive, Carottes, Le Gaulois Escalope de Poulet. more...
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1928 kcal
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Exercise:
Desk Work - 7 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 9 hours, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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