Weigh In record (no journal entry) for 13 February 2024
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75.9 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1903 kcal
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Fat: 116.07g | Prot: 101.76g | Carbs: 121.46g.
Breakfast: Morliny Parówki Berlinki Classic, Rama Margaryna, Biedronka Bułka Grahamka, Jajecznica. Dinner: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami. Snacks/Other: Magnetic Praliny z Czekolady Mlecznej z Nadzieniem Mlecznym. more...
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Losing 0.5 kg a Week
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