Weigh In record (no journal entry) for 13 February 2024
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87.3 kg
Lost so far: 1.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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967 kcal
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Fat: 31.84g | Prot: 58.61g | Carbs: 114.26g.
Breakfast: Layenberger Fit + Feelgood Slim Vanille-Sahne, Kaffee, Kaffee. Lunch: Äpfel. Dinner: Bürger Spätzle , Paniertes Schnitzel. more...
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Gaining 0.1 kg a Week
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tatjanaw409's Weight History
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