Weigh In record (no journal entry) for 14 February 2024
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95.6 kg
Lost so far: 8.8 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1335 kcal
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Fat: 59.98g | Prot: 97.22g | Carbs: 99.80g.
Breakfast: Вареное Яйцо, Запеченный Картофель, Кофе. Lunch: Кофе, Вареное Яйцо, Куриная Отбивная, Запеченный Картофель. Dinner: Огурец, Куриная Отбивная. more...
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Losing 2.8 kg a Week
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Nagnetatel's Weight History
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