Weigh In record (no journal entry) for 14 February 2024
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49.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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37 kcal
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Fat: 0.00g | Prot: 3.40g | Carbs: 0.00g.
Lunch: Kem Chicks Sayur Toge. more...
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Losing 3.5 kg a Week
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