Weigh In record (no journal entry) for 05 February 2024
|
102 kg
Lost so far: 23 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
1079 kcal
|
Fat: 33.21g | Prot: 29.04g | Carbs: 123.02g.
Breakfast: Danone Yogurt Light Frutilla, Cerezas Dulces, Plátano, Sandía. Lunch: Lider Palmitos Rodajas, Pescado Frito, Lechuga, Verduras Salteadas, Lider Palta Hass, Tomates. Dinner: Crema de Champiñones (Enlatada, Condensada), Patatas Fritas. Snacks/Other: Red Bull Red Bull Energy Drink, Vodka, Cordial o de Licor, Mojito. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saturn4_'s Weight History
|