Dogcatcher1's Journal, 13 Feb 24

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Weigh In record (no journal entry) for 13 February 2024

72.3 kg Lost so far: 16.6 kg. Still to go: 6.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2024:

975 kcal

Fat: 47.60g | Prot: 50.60g | Carbs: 90.91g. Breakfast: Whole Milk, General Mills Lucky Charms Cereal. Lunch: Envy Apple, Nature's Own Butter Top Enriched Bread, Cheddar Cheese , Tuna Salad with Egg. more...

2007 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Driving - 2 hours and 15 minutes, Washing Dishes - 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 9 hours. more...

Losing 0.3 kg a Week

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Dogcatcher1's Journal, 13 Feb 24

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Dogcatcher1's Weight History