Weigh In record (no journal entry) for 21 May 2015
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77.3 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 83.07g | Prot: 151.29g | Carbs: 236.60g.
Breakfast: Multinorm Magnesium 240Mg, Grande Caffe Cream, Samt Aprikose, Streichfein Ungesalzen, Kaisersemmel, Protein 90 Vanille, Milch 1,5% Fett. Lunch: Cross Frites, Aldi Schinkenschnitzel, Rahm-Champignons, Protein 90 Vanille, Milch 1,5% Fett. Dinner: Tip Sonntagsbrötchen Zum Aufbacken, Leberkäse, Protein 90 Vanille, Milch 1,5% Fett. Snacks/Other: Choceur Riesen Schoko Küsse, Apfelsinen. more...
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2517 kcal
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Exercise:
Runtastic Me Kalorien aus Sport - 48 minutes, Resting - 16 hours and 9 minutes, Sleeping - 7 hours and 3 minutes. more...
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Gaining 0.7 kg a Week
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RealistChris's Weight History
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