István Sopronyi's Journal, 14 Feb 24

Weigh In record (no journal entry) for 14 February 2024
85.1 kg Lost so far: 31.6 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2024:
2392 kcal Fat: 97.66g | Prot: 165.69g | Carbs: 203.06g.   Breakfast: Svenskt Kosttillskott Diet Shake, Garant Mjölk Laktosfri, Garant Mjölk Laktosfri. Lunch: Bregott Mellan, Pärsons Kokt Skinka , Pågen Jätte Franska, Svenskt Kosttillskott Diet Shake, Garant Mjölk Laktosfri. Dinner: Pasta med Ost och Köttfärssås. Snacks/Other: Garant Mjölk Laktosfri. more...
2562 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
Grymt resultat du åstadkommit. GRATTIS🥳 
14 Feb 24 by member: tuss8
Tack så mycket😊 
14 Feb 24 by member: István Sopronyi

     
 

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István Sopronyi's Weight History


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