Weigh In record (no journal entry) for 14 February 2024
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89.9 kg
Lost so far: 6.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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969 kcal
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Fat: 34.70g | Prot: 91.20g | Carbs: 93.99g.
Breakfast: Жареное Яйцо, не Молоко Овсяное Молоко Классическое 3,2%, Кофе (Растворимый). Lunch: BeFit Суп Грибной с Картофелем . Dinner: Alpenland Йогурт с Вишней 0,3%, Творожник. Snacks/Other: Куриная Грудка с Овощами. more...
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Losing 3.2 kg a Week
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Savi Flex's Weight History
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