Weigh In record (no journal entry) for 14 February 2024
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82.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1464 kcal
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Fat: 37.23g | Prot: 140.31g | Carbs: 126.59g.
Breakfast: Nestle Goodmix Crispy Cookie, Банан, Савушкин Продукт Йогурт Греческий Teos 2%, Красная Цена Молоко 2,5%, Bombbar Protein Pancake Шоколад. Lunch: FITKIT Protein Cake Шоколад-Мята - Chocolate-Mint, Куриные Голени (Кожа не Съедена), Global Village Рис Басмати в Пакетиках. Dinner: PumpUp Protein Bar Simple Мороженое, Наша Ряба Куриная Голень Вареная без Кожи. more...
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steady weight
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Ушки на макушке's Weight History
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