Weigh In record (no journal entry) for 14 February 2024
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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859 kcal
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Fat: 21.66g | Prot: 33.82g | Carbs: 135.61g.
Breakfast: Yumurta Omleti, Kırmızı Domates, Bisto Geleneksel Lavaş. Lunch: Kırmızı Lezzetli Elma, Nescafe Latte (Sütlü Köpüklü) . Dinner: Salçalı Makarna. more...
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1874 kcal
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Exercise:
Pilates - 21 minutes, Cooking - 5 minutes, Sitting - 3 hours and 14 minutes, Washing Dishes - 8 minutes, Vacuuming - 58 minutes, Sleeping - 8 hours and 13 minutes, Resting - 11 hours and 1 minute. more...
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Losing 2.8 kg a Week
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suburcu1's Weight History
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