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21 May 15

Jn1977's Journal, 21 May 15

 
Weigh In record (no journal entry) for 21 May 2015
99.3 kg Lost so far: 30.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 21 May 2015:
1672 kcal Fat: 83.51g | Prot: 70.99g | Carbs: 154.77g.   Breakfast: Gut & Günstig Edel Salami, Lätta Halbfettmargarine, Weizenbrötchen. Lunch: Griesinger Osterhasen. Dinner: Rührei, Lätta Halbfettmargarine, Landbäckerei Weizenmischbrot, Bockwurst. more...
2794 kcal Exercise: Watching TV/Computer - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week


Comments 
Soooo. Ich war nun beim Kieferchirugen und hab mir eine Mulare ziehen lassen. Mal sehen ob KG runterbrennen ;) 
21 May 15 by member: Jn1977
Was ist das, Mulare ?  
21 May 15 by member: steinelu
gute Besserung!  
21 May 15 by member: Ismelda
Ja, gute Besserung 
21 May 15 by member: steinelu
Mulare, ein Weisheitszahn Oh man hab ich HUnger :) Danke ihr ! 
21 May 15 by member: Jn1977
Uh ... Wünsche dir rasches Verheilen  
21 May 15 by member: Cocktailnase

     
 

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