Weigh In record (no journal entry) for 09 May 2016
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83.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 69.08g | Prot: 75.58g | Carbs: 82.04g.
Breakfast: Kaffe, ICA Äppelmos, AXA Havregryn. Lunch: Cocktailtomater, Green Giant Majs Saltfri, Gurka (med Skal), Tonfisk i Olja (på Burk), Blandad Sallad. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: ICA Hamburgerost med Smak av Cheddar, Bregott Extra Saltat, Finn Crisp Original, Fontana Fetaost, Garant Ölkorv Vitlök. more...
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