Weigh In record (no journal entry) for 14 February 2024
|
88.2 kg
Lost so far: 5.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
815 kcal
|
Fat: 36.28g | Prot: 71.93g | Carbs: 48.85g.
Breakfast: Кофе, Первый Вкус Молоко 2,5%. Lunch: Сметана Домашняя, Растительное Масло, Помидоры, Первый Хлебокомбинат Хлеб Бородинский Новый Нарезанный, Северная Гавань Тунец Натуральный Филе. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malva_suicide's Weight History
|