Weigh In record (no journal entry) for 14 February 2024
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86.3 kg
Lost so far: 33.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1410 kcal
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Fat: 52.93g | Prot: 76.26g | Carbs: 157.09g.
Breakfast: Chiquita Banane, Aldi Linzer Torte, Milch 1,5%. Dinner: Hähnchenbrustfilet, Bamboo Garden Bio Fettreduzierte Kokosmilch, Lobo Tom Yum Paste, Milch 1,5%, Udon Nudeln, Champignons, Weißkohl, Karotten. Snacks/Other: Kekse. more...
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Losing 1.8 kg a Week
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Alli2301's Weight History
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