Weigh In record (no journal entry) for 14 February 2024
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74.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1010 kcal
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Fat: 44.69g | Prot: 39.15g | Carbs: 111.37g.
Lunch: Wasa Sesam & Havssalt, Semla. Dinner: Blue Dragon Hoisin Sauce , Extra Jungfruolja, Morötter, ICA Pak Choi, Vitt Ris (Långkornigt, Kokt), Ugnsbakad eller Halstrad Öring. more...
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Losing 0.4 kg a Week
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AnnaWigenS's Weight History
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