Weigh In record (no journal entry) for 21 May 2015
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 81.35g | Prot: 90.69g | Carbs: 292.53g.
Breakfast: Cora Biscottes sans Sel, Jus de Pamplemousse Rose, Café, U Miel de Fleurs. Lunch: Auchan Sauce Tartare, Bonne Maman Confiture Fraises, Omelette ou Oeuf Brouillé, La Laitière Yaourt Vanille, Pain Multigrain, Vin de Table Rouge, Lustucru Gnocchi à Poêler, Fleury Michon Surimi. Dinner: U Fromage de Chèvre Sainte Maure, Lustucru Gnocchi à Poêler, Labeyrie Saumon Fumé Bio, Pomme, Carrefour Yaourt Brassé Nature, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Auchan Salade Mélangée. Snacks/Other: Leroux Chicorée Nature, Cora Biscottes sans Sel, Miel. more...
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2594 kcal
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Exercise:
Shopping - 1 hour, Bicycling (fast) - 24/kph - 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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steady weight
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