Weigh In record (no journal entry) for 13 February 2024
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1677 kcal
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Fat: 85.75g | Prot: 97.88g | Carbs: 126.71g.
Breakfast: Peccin Trento Massimo Morango, Aviação Manteiga com Sal, Yoki Polvilho Doce, Ovo, Quaker Farelo de Aveia, Melitta Café sem Açúcar. Lunch: Banana Prata, Arroz Parboilizado Cozido, Feijão Carioca Cozido, Carne Moída Refogada, Repolho Refogado. Dinner: President Creme de Ricota Light , President Queijo Parmesão Ralado Fresco, Bem Brasil Batata, Charlotte Pão Leve Integral, Queijo Mozzarella, Carne de Vaca Moída. Snacks/Other: Hortifruti Coco Fresco, Broa de Fubá. more...
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Gaining 0.1 kg a Week
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danieli.soler's Weight History
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