Weigh In record (no journal entry) for 14 February 2024
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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2161 kcal
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Fat: 73.42g | Prot: 96.65g | Carbs: 287.75g.
Breakfast: Donas Escarchadas o Recubiertas de Chocolate, Quick Avena Total, Lala Lala 100 +Proteína Light, Manzana, Plátano, Requesón, Total Proteína (Isolate Protein), Vaca Blanca Yogurt Durazno. Lunch: Hunts Salsa BBQ, Orégano, Tortillas de Maíz, Frijoles Cocidos, Requesón, Huevo, Aceite Vegetal. Dinner: Manzana, Knorr Mi Arroz Rojo, Chile Jalapeño, Tuny Atún en Agua, Papaya, Lala Crema Fresca, Crema de Calabaza, Earthflake's Puffy Puffs Sabor a Chocolate, Lacti Bu Yogurt. Snacks/Other: Plátano, El Molino Blanco de Mateo Pan Integral, Requesón, Dulsa Crema de Cacahuate, Sprite Sprite Zero, Donas Escarchadas o Recubiertas de Chocolate, Quick Avena Total, Vaca Blanca Yogurt Durazno, D'Gari Gelatina de Agua. more...
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steady weight
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Demian BetVega's Weight History
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