Weigh In record (no journal entry) for 14 February 2024
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67 kg
Lost so far: 2.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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2007 kcal
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Fat: 56.95g | Prot: 76.04g | Carbs: 293.34g.
Lunch: カレーパン, サラダ, オリジン弁当 ローストビーフ丼. Dinner: 明治 ブルガリアヨーグルト プレーン, チョコチップマフィン, メンチカツ, ヘルシー弁当. more...
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Losing 4.9 kg a Week
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haha.1030's Weight History
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