Danisugiyama's Journal, 14 Feb 24

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75.1 kg Lost so far: 4.9 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2024:
854 kcal Fat: 52.85g | Prot: 37.18g | Carbs: 60.27g.   Breakfast: Café. Lunch: Lentilhas Cozidas, Friboi Contra Filé, Abobrinha Refogada, Camil Arroz Integral Cozido, Soya Óleo de Soja , Cebolas, Salsaretti Molho de Tomate. Snacks/Other: Coco Seco. more...
Gaining 1.1 kg a Week

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Danisugiyama's Weight History


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