Weigh In record (no journal entry) for 14 February 2024
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47 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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861 kcal
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Fat: 39.88g | Prot: 32.73g | Carbs: 99.13g.
Breakfast: Indocafe Ginseng Cereal, Nestle Nutren Fibre. Lunch: Tempe Goreng Tepung, Telur Balado, Fukumi Nasi Porang. more...
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Losing 0.0 kg a Week
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amisya.r's Weight History
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