Weigh In record (no journal entry) for 14 February 2024
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85.8 kg
Lost so far: 9.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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757 kcal
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Fat: 36.61g | Prot: 36.74g | Carbs: 74.85g.
Breakfast: Metamucil Sugar Free Metamucil, Sports Research Collagen Peptides, Butter , Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Boiled Egg, Grapefruit. Lunch: Sam's Club Cod Fillets Beer Battered, Fried Potatoes, Dole Creamy Coleslaw. more...
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Losing 7.0 kg a Week
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Ms. Skinny Britches's Weight History
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