Weigh In record (no journal entry) for 14 February 2024
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72.5 kg
Lost so far: 34.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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315 kcal
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Fat: 7.96g | Prot: 2.57g | Carbs: 63.11g.
Breakfast: Manzana Golden, Gamesa Galletas Chokis. Lunch: Manzanas Gala. Dinner: Ferrero Chocolate. more...
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Losing 0.9 kg a Week
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