Weigh In record (no journal entry) for 15 February 2024
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85.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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2218 kcal
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Fat: 80.78g | Prot: 82.64g | Carbs: 284.79g.
Breakfast: 삶은 계란, 사과. Lunch: 국수, 김밥천국 김밥. Dinner: 오뎅, 부대찌개, 밥. more...
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Gaining 0.7 kg a Week
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